Relax, I Got This! Podcast -- Embracing Life After 60
Embracing Life After 60 is a podcast for seniors, adult children, and families navigating the realities of this next chapter. Each episode covers the things that matter most as we age—downsizing, decluttering, aging in place, staying safe, and making thoughtful life transitions with less stress.
You’ll also find conversations about living life to the fullest. We talk about travel, friendships, wellness, purpose, staying active, building new connections, and keeping joy at the center of everyday life. Because aging isn’t just about what’s changing; it’s about what’s still possible.
Guests include Senior Home Advisors, Realtors, longevity specialists, life coaches, and other trusted experts who understand both the emotional and practical sides of growing older. We discuss real decisions families face every day: preparing a home for the future, supporting aging parents, maintaining independence, avoiding scams, and creating a life that feels exciting and meaningful.
Whether you’re planning ahead for yourself or helping someone you love, you’ll find tips, real stories, and clear guidance designed to bring confidence, comfort, and a renewed sense of possibility. Tune in and learn how to move forward with clarity, humor, and the freedom to enjoy this chapter to its fullest.
Relax, I Got This! Podcast -- Embracing Life After 60
Episode 57: Embracing Life After 60: Progress Over Perfection: Smarter Resolutions for 2026
As 2025 comes to a close and we step into 2026, many of us start thinking about New Year’s resolutions — and just as often, why they don’t stick. In this final episode of the year, Robin McCoy takes a refreshing, realistic look at resolutions through a new lens: simple vs. complex goals.
Instead of overwhelming ourselves with massive, all-or-nothing resolutions like “declutter the entire house” or “downsize by March,” Robin breaks down why small, simple actions create real momentum — especially for adults over 60 and those helping aging parents navigate life transitions.
From decluttering and downsizing to letting go of emotional clutter, Robin shares personal stories, practical examples, and insights inspired by Decluttering at the Speed of Life by Dana K. White and the concept of consistency over intensity. You’ll learn how to:
- Identify complex resolutions that set you up for frustration
- Start small without guilt
- Make progress without chasing perfection
- Support aging loved ones without forcing change
- Let go of “stuff” without letting go of meaning
This episode is especially helpful if you’re:
✔ Feeling overwhelmed by clutter or downsizing
✔ Supporting aging parents or loved ones
✔ Planning a move, lifestyle change, or next chapter
✔ Ready for sustainable habits in 2026
Robin also shares how gentle, intentional steps — even 15 minutes at a time — can create lasting change and peace of mind.
🎧 Subscribe to Relax, I Got This! Embracing Life After 60 for weekly conversations about aging well, intentional living, senior transitions, and simplifying life with confidence.
Robin McCoy
📞 214.226.3770
📧 Robin.RelaxIGotThis@gmail.com
🌐 RelaxIGotThis.com
🎙️ RelaxIGotThis.buzzsprout.com
Robin's Recs & Favorite Products can be found here. This includes any books written by authors interviewed on this show.
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Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766
RelaxIGotThis.com | 214.226.3770 | Robin.RelaxIGotThis@gmail.com
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