Relax, I Got This! Podcast -- Embracing Life After 60
Embracing Life After 60 is a podcast for seniors, adult children, and families navigating the realities of this next chapter. Each episode covers the things that matter most as we age—downsizing, decluttering, aging in place, staying safe, and making thoughtful life transitions with less stress.
You’ll also find conversations about living life to the fullest. We talk about travel, friendships, wellness, purpose, staying active, building new connections, and keeping joy at the center of everyday life. Because aging isn’t just about what’s changing; it’s about what’s still possible.
Guests include Senior Home Advisors, Realtors, longevity specialists, life coaches, and other trusted experts who understand both the emotional and practical sides of growing older. We discuss real decisions families face every day: preparing a home for the future, supporting aging parents, maintaining independence, avoiding scams, and creating a life that feels exciting and meaningful.
Whether you’re planning ahead for yourself or helping someone you love, you’ll find tips, real stories, and clear guidance designed to bring confidence, comfort, and a renewed sense of possibility. Tune in and learn how to move forward with clarity, humor, and the freedom to enjoy this chapter to its fullest.
Relax, I Got This! Podcast -- Embracing Life After 60
Episode 51: Embracing Life After 60: Healthy Aging Starts Now: Plan Ahead to Protect Your Family’s Future with Karina Loyo
In this episode, I sit down with Dr. Karina Loyo, a leading voice in aging and health promotion, to talk about what it really means to age well. We explore how purpose, movement, social connection, and planning ahead all play vital roles in living a longer, healthier, and more secure life.
Dr. Loyo shares her insights on how to keep one medical crisis from becoming a generational financial crisis—a topic that hits home for many families. From practical strategies for staying active to planning for longevity, this conversation offers wisdom for anyone who wants to age with intention and protect their family’s future.
Join us for a thoughtful discussion that blends research, real-world experience, and heart.
Karina Loyo
📞 (512) 563-1393
📧 drloyo@longevityblueprint.org
Robin McCoy is a licensed Texas Realtor with Keller Williams Realty, License #0582766.
#SeniorCare #ElderCare #AssistedLiving #Caregiving #Alzheimer's #Dementia #LegalRightsforSeniors #HomeCareServices #CognitiveHealth #ElderlySupport
Robin McCoy
📞 214.226.3770
📧 Robin.RelaxIGotThis@gmail.com
🌐 RelaxIGotThis.com
🎙️ RelaxIGotThis.buzzsprout.com
Robin's Recs & Favorite Products can be found here. This includes any books written by authors interviewed on this show.
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Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766
RelaxIGotThis.com | 214.226.3770 | Robin.RelaxIGotThis@gmail.com
Just a quick heads-up: I use affiliate links in some of my episodes and resources. If you buy something through one of those links, I may receive a small commission. It doesn’t change your price, and it helps me keep bringing you real conversations, helpful tips, and solid information for living well after 60. As an Amazon Associate, I earn from qualifying purchases. Thanks for being here and supporting the show.